Walking

Editor Wanted

Understanding the anatomy of your feet will help you be conscious of how important they are to your mobility. We take our feet for granted, let's make sure they stay healthy.

Editor Wanted

Choosing your pet as your walking companion is a great decision to keep you meeting your exercise goals. There are a few things to consider before you and your pooch are on the way.

Editor Wanted

If your goal is to lose weight and tone your body then interval walking is a great way to work out. If you are fighting walking boredom or if your weight-loss goals have stalled interval walking will amp up your routine.

Editor Wanted

Walking during the spring time can be a very relaxing experience, unless you are one of the millions of people that suffer from seasonal allergies. Suffering from seasonal allergies doesn't mean you can't walk outside, you just may need to be a bit creative.